Improve Focus. Reduce Anxiety. Build Resilience.

Brain training—also known as neurofeedback or EEG biofeedback—harnesses the power of neuroplasticity to improve brain function. It's exercise for your brain, helping you learn to regulate attention, emotion, and stress more effectively.

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What Our Brain Training Program Can Help You Achieve:

• Sharper focus

• Improved attention

• Better stress management

• Reduced anxiety

• Increased calm

• Enhanced self-regulation skills

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How It Works:

Real-Time Feedback for Real Change

Small sensors are gently placed on the scalp and ears to measure brainwave activity. A computer tracks this activity and provides real-time feedback, showing when your brain is in a focused, calm, and relaxed state—what we call "the zone."

With repeated training, your brain learns to return to this state more easily—leading to noticeable improvements in learning, social interaction, workplace performance, and emotional balance.

 

 **Every session is guided by a trained coach who supports and encourages progress.

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What Neurofeedback Looks Like

 Bowling Screen

When the client is calm and focused, the bowling ball rolls down the lane—and gets a strike! This feedback reinforces the optimal mental state.

 Sailboat Race Screen

Control the green boat with your brain! The boat moves forward only when you're focused and relaxed—beating out distractions like inattention (yellow boat) and anxiety/worry (pink boat). Breathing and heart rate are displayed to help build heart rate variability, improving stress resilience.

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Here is a sample feedback screen, the BOWLING SCREEN:

When the client is calm and focused, the bowling ball rolls down the lane—and gets a strike! This feedback reinforces the optimal mental state.